Episode 34: Ground Yourself

Fellow traveler on this road of life,

We’re all in transition: Reemerging after a global pandemic, welcoming new family members, losing loved ones, changing jobs. Life is never static, yet lately it feels like the pace of change has accelerated.

I’ve been working on a book — or workbook, or maybe a zine — on the topic of transitions. In today’s podcast episode, I read a section of recent writing to you. 🤓📖✍🏽

The whole episode is less than 10 minutes long. Why not stretch your dear body while you listen? Or sit under your favorite tree? 😉 Then afterward, I’d love to hear what you think about my suggestions.

What do you find particularly difficult about transitions? And how do you ground yourself in turbulent times? What are your go-to strategies for staying in balance?

May your roots grow deep as an oak tree’s, and may you bend in strong winds like the graceful coconut palm.

Steadily,
Pam

P.S. Who do you know that could use some creative encouragement through a transition? Please forward them this email, or send them this link to sign up for my newsletters. 🙏🏽