What if we let our bodies be in charge, giving directions to our minds? It’s worth the experiment.

healthy living, social responsibility, wholehearted livingPamela ConsearOctober 3, 2020body wisdom, body acceptance, inner critic work, self-acceptance, listen to yourself, self-care, social justice, earth justiceComment

Gold Stars All Around!

I offered up an Extra Credit Homework Assignment to the beautiful humans on my email list. Take a look at what was turned in.

art project, healthy living, stories from the fieldPamela ConsearSeptember 13, 2020comfort and joy, find joy, take care, find peace, community artComment

Looking for the Light

Last month my challenges were general: “Imagine better things.” This month I have three specific challenges for you.

healthy living, social responsibility, wholehearted livingPamela ConsearAugust 3, 2020imagine a better future, imaginations run wild, creative challenge, creative problem solvingComment

How to Be More Like the Squash Plant

Let your imagination roam as freely as the squash plants in our garden. We'll conjure up a world that is beautiful, just, and humane.

healthy living, social responsibility, the creative process, wholehearted livingPamela ConsearJuly 3, 2020gardening, social justice, imaginations run wild, imagine a better future, power of imaginationComment

Wisdom of the Body

How did we get to this state of ingrained white supremacy? These words from Rev. angel Kyodo williams shed light on how oppressors are created and what they/we must give up in the process. She offers practices for finding our way back to each other and ourselves.

healthy living, wholehearted livingPamela ConsearJune 3, 2020body wisdom, race in America, whiteness, liberation, personal transformationComment

Three Steps for Owning Your Enoughness

Enoughness was a challenge before Covid-19. Now we need to reset, the meter. I can help.

healthy living, the school of lifePamela ConsearApril 3, 2020enoughness, resilience, striving, self-acceptance, coping with coronavirusComment

Accidental Muralist Podcast Episode 2: Your "Someday" Toolkit

“Someday” doesn’t feel the way we thought it would. I break the journey down into three important steps, and invite you to join the #creativesomedaychallenge .

art process, daily art challenge, healthy living, inspiration for art-ma..., your creative journeyPamela ConsearMarch 23, 2020accidental muralist, podcast, pdxpodcast, pdxartist, creative courage, creative challenge, make time for art, someday is todayComment

My Two Wishes For You in 2020

What new label do you want to give yourself? It’s time to take inventory of the ones you were handed in childhood.

healthy living, stories from the field, the creative process, the school of life, your creative journeyPamela ConsearJanuary 3, 2020flamenco performance, villancicas, performance anxiety, learning to sing, trying new things, shedding old labelsComment